About
I am a certified Yoga Instructor and Dietitian passionate about helping individuals improve their health through yoga, mindful movement, and balanced nutrition. My classes focus on flexibility, strength, posture correction, stress management, weight management, and overall wellness.
I offer personalized yoga sessions for beginners, working professionals, women, seniors, and fitness enthusiasts. Every class is designed according to the student’s goals and fitness level, ensuring a safe, supportive, and results-oriented experience.
Whether your goal is weight loss, improved mobility, better posture, stress relief, or a healthier lifestyle, I am here to guide you on your wellness journey.
Hatha Yoga
Vinyasa Flow
Therapeutic Yoga
Credentials
Masters of foods and nutrition
Bachelor in foods and nutrition
Schedule
Monday-Saturday
5:00 AM
1-on-1
Monday-Saturday
6:00 AM
1-on-1
Monday-Saturday
7:00 AM
Max 8 students
Online
Monday-Saturday
8:00 AM
Max 10 students
Online
Monday-Saturday
4:00 PM
Max 10 students
Online
Trial class
Free
Book anytime →
Programs & Courses
30-Day Yoga & Wellness Transformation
4 Weeks ₹2,999 Online
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Daily yoga, pranayama, meditation, flexibility training, and wellness guidance for beginners.
Weight Loss Yoga Program
4 Weeks ₹2,999 Online
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Fat loss focused yoga sessions, mobility work, breathing practices, and lifestyle guidance.
Yoga for Beginners
4 weeks ₹2,999 Online
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Learn yoga foundations, postures, breathing techniques, and relaxation practices safely.
Women’s Wellness Yoga
4 weeks ₹2,999 Online
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Yoga for menstrual health, stress relief, flexibility, hormonal balance, and overall wellbeing.
Personalized Yoga & Nutrition Coaching
4weeks ₹9,999 In-person
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Customized yoga sessions and diet guidance to achieve your health and fitness goals.
Reviews
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Ludhiana. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Vedika offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
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Batches are kept small, maximum 10 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi, Punjabi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Vedika welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Bharat nagar, Ludhiana
South city
BRS nagar
mall road
model town
model gram
Ghumar mandi
civil lines
Pan-India (Online)
