About
Vandana is a dedicated Yoga Therapist with 8 years of personal experience, specializing in Meditation, Pranayama, and Therapeutic Yoga. Based in India and teaching online, they bring a wealth of knowledge in using yoga as a tool for physical and mental wellness.
Vandana welcomes students of all levels—from beginners to advanced practitioners, children to senior citizens.Her teaching style is gentle, slow-paced, and deeply therapeutic, designed to help those who believe yoga might not be for them discover its transformative benefits. She work with students experiencing lifestyle disorders, helping them reduce stress, build strength, and reclaim their quality of life through a compassionate, inclusive approach.
If you're looking for yoga that meets you where you are, Vandana invites you to experience their practice. A free trial class is available to help you find your starting point.
Meditation
Pranayama
Therapeutic Yoga
Schedule
Saturday
6:00 AM
Max 15 students
Online
Sunday
7:00 AM
Max 15 students
Online
Trial class
Free
Book anytime →
Programs & Courses
1 month
4 days ₹3,499 Online
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General Fitness
1 month
4 days ₹4,499 Online
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Any lifestyle disorders (Diabetes,PCOs, Sciatica,Back pain, Hypertension etc)
Reviews
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Vandana offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
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Batches are kept small, maximum 15 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi, Bengali.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.3,499. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Vandana welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
