About
Tanuja is an experienced yoga teacher based in India with several years of dedicated practice and teaching. Specializing in classical yoga, they bring a thoughtful approach to the mat, blending movement with mindfulness to create classes that work for real bodies and real lives.
Tanuja welcomes students of all levels—from curious beginners to seasoned practitioners. Their teaching balances dynamic movement with moments of stillness, making yoga accessible without ever being simplistic. They believe yoga thrives when it feels practical and connected to daily life, supporting not just physical fitness but also mental clarity, emotional resilience and a more peaceful way of being.
If you're looking to deepen your practice or simply begin, Tanuja would be delighted to welcome you to class. Step onto the mat and discover how yoga can transform both body and mind.
Hatha Yoga
Restorative Yoga
Therapeutic Yoga
Credentials
MSc in yoga and alternative therapies
200 yoga teacher training course
Schedule
Mon - thrusday
7:00 AM
1-on-1
Sat
8:00 AM
Max 8 students
Online
Trial class
Free
Book anytime →
Reviews
No reviews yet. Be the first!
FAQ
Do you offer online classes?
+
Yes, both online (Zoom/Google Meet) and in-person in Haldwani. You can choose whichever works best for you.
Is a trial class available?
+
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
+
Yes, TANUJA offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
+
Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
+
Classes are conducted in English, Hindi.
How do I pay?
+
Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
+
TANUJA welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
