Hatha yoga, Hatha vinyasa, Prenatal and Post natal, Meditation-Trataka, Chakra, Cyclic meditation, Pranayama, Mantra Cha
swikriti sunar✓ Verified
Gurugram
Experience
4+ years
Students trained
300+
Languages
English · Hindi · Bengali
Availability
Online & In-person · 1-on-1
5.0★
★★★★★
7 reviews
About
Namaste! I’m a certified yoga instructor passionate about making yoga accessible, therapeutic, and meaningful for everyone.
Qualifications
• Yoga Instructor Certification Course – SVYASA, Bangalore
• M.A. in Yogic Science – University of Patanjali
• Certified in Pre-Natal & Post-Natal Yoga – Mothers Wellness, Rishikesh
Over the past four years, I’ve had the privilege of teaching yoga online, guiding individuals through therapeutic yoga, prenatal wellness, breathwork, meditation, and mindful movement. My approach combines traditional yogic wisdom with a compassionate, personalized teaching style, helping each student build strength, improve mobility, reduce stress, and cultivate lasting inner balance.
Hatha YogaMeditationPranayama
Credentials
YIC300hrs- Yoga Allaince (2022)
Prenatal and postnatal (80hrs) 2025
Master’s in Yogic Science (2024
Schedule
Monday - Friday
10:30 AM
Max 10 students
Online
Trial class
Free
Book anytime →
Programs & Courses
Kriya (Cleansing)5₹450Online›
Reviews
5.0
★★★★★
Based on 7 student reviews
"I have been taken yoga classes from last 3 months . The classes improve my balance and flexibility. The teaching style by swikriti is encouraging, making it easy to stay motivated .
I recommend her for a very peaceful and positive yoga experience."
"I couldn't have found a better teacher since I started my fitness journey. I have had the best experience learning and getting stronger with Swikriti! She is extremely patient, understanding, and calm. She always makes you feel comfortable during the session and understands what you need and adapts. The results I have been seeing are truly holistic and transformative; each session leaves me feeling my best and strongest both mentally and physically. I cannot recommend her enough to people who want to start their yoga journeys!"
"I’ve genuinely enjoyed learning yoga from Swikriti. She explains each pose clearly, pays close attention to alignment, and creates a calm, encouraging environment for everyone, regardless of experience level. Every class feels thoughtfully planned, and I’ve noticed real improvements in my flexibility, strength, and body awareness. My body feels more relaxed and energised. Highly recommend to anyone looking for a knowledgeable and supportive yoga teacher!"
"Learnt basic yoga. Now it is going to be 4 months and it has helped me being more active, more controlled and becoming regular in yoga practice."
"I am learning yoga from Sukhriti and I am very happy. She gives individual attention to everyone according to their need. There is strength in my body."
"Swikriti is a wonderful yoga teacher who creates a calm, welcoming, and positive environment. Her guidance is clear, encouraging, and suitable for all levels. Every class leaves me feeling refreshed and energized. Highly recommend her classes!"
"Swikriti is a wonderful yoga teacher who creates a calm, welcoming, and positive environment. Her guidance is clear, encouraging, and suitable for all levels. Every class leaves me feeling refreshed and energized. Highly recommend her classes!"
Yes, both online (Zoom/Google Meet) and in-person in Gurugram. You can choose whichever works best for you.
Is a trial class available?
+
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch?
+
Batches are kept small, maximum 10 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi, Bengali.
How do I pay?
+
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
+
swikriti welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Gurugram
₹2,500 /month
Online & In-person · Gurugram
Free Trial Class
Try before you commit. No payment needed.
TimingsMonday - Friday 10:30 AM
ModeOnline & In-person
StatusBatch full
Send an Enquiry
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Hatha Yoga classes
in Gurugram
· swikriti sunar
swikriti sunar is a
certified Hatha Yoga and Meditation teacher
in Gurugram.
4 years experience
, 300+ students trained.
Monthly classes from ₹2,500.
Free trial available.
