About
"NAMASTE" I am Sweta Jadhav, a Certified Yoga Therapist helping individuals manage chronic pain, anxiety, and lifestyle disorders through tailored yoga therapy.
Personalised Yoga classes for General Health and Specific Conditions
ANXIETY/ DEPRESSION
BACK PAIN / NECK PAIN
SCIATICA PAIN
ARTHIRITIS
VARICOSE VEINS
DIABETES
THYROID ISSUES
HORMONAL IMBALANCE
PCOD/PCOS
WEIGHT MANAGEMENT
Heal Your Body | Balance your Mind | Restore your Inner Health
Meditation
Pranayama
Therapeutic Yoga
Credentials
RYT 900 HR Yoga Therapist
Schedule
Mon-Sat
9:00 AM
Max 1 student
In-person
Mon-Sat
10:00 AM
Max 1 student
In-person
Mon-Sat
11:00 AM
Max 1 student
In-person
Mon-Sat
12:00 PM
Max 1 student
In-person
Mon-Sat
1:00 PM
Max 1 student
In-person
Mon-Sat
2:00 PM
Max 1 student
In-person
Mon-Sat
3:00 PM
Max 1 student
In-person
Mon-Sat
4:00 PM
Max 1 student
In-person
Mon-Sat
5:00 PM
Max 1 student
In-person
Mon-Sat
6:00 PM
Max 1 student
In-person
Mon-Sat
7:00 PM
Max 1 student
In-person
Sun
7:00 AM
Max 1 student
In-person
Sun
9:00 AM
Max 1 student
In-person
Sun
10:00 AM
Max 1 student
In-person
Sun
11:00 AM
Max 1 student
In-person
Sun
12:00 PM
Max 1 student
In-person
Programs & Courses
30 Minutes Pranayam And 30 Minutes Meditation,Mind Relaxation Techniques.
₹99 In-person
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Reviews
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FAQ
Are the classes in-person only?
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Yes, classes are held in-person in Mumbai. Please send a message to confirm the location details.
How do I get started?
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Send a message using the form on the profile page. Sweta will get back to you with batch details and next steps.
Do you offer private 1-on-1 sessions?
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Yes, Sweta offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
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Batches are kept small, maximum 1 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi, Marathi.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.5,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Sweta welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
