Yoga therapist and prenatal and postnatal teacher and meditation

Stella ✓ Verified
Dehradun
Experience
8+ years
Students trained
300+
Languages
English · Hindi
Availability
Online only · 1-on-1
About

Experienced and dedicated Yoga Therapist and Certified Prenatal & Postnatal Yoga Teacher 8+ years of teaching experience. Skilled in designing safe, personalized yoga programs for women’s health, pregnancy, postpartum recovery, flexibility, strength, stress management, and overall well-being. With a Bachelor’s and Master’s degree in Yoga, I combine traditional yoga practices with therapeutic techniques to support clients according to their individual needs and goals. I am passionate about helping women build strength, confidence, balance, and a healthier lifestyle through mindful movement, breathwork, meditation, and yoga therapy.

• Yoga Therapy • Prenatal & Postnatal Yoga • Women’s Health & Wellness • Pregnancy & Postpartum Support • Therapeutic Yoga • Meditation & Breathwork • Personalized 1:1 Yoga Sessions • Online & In-person Yoga Training

Professional Experience: 8+ Years of Yoga Teaching

Hatha Yoga Prenatal Yoga Therapeutic Yoga
Credentials
85 Hours of Pre-Natal Yoga Teacher Training Yoga Alliance, US
Bachelor’s and master’s in yoga
Watch
See how I teach
Schedule
Mon - fri
7:30 AM
Max 30 students
Online
Mon - fri
6:00 AM
Max 25 students
Online
Trial class
Free
Book anytime →
Programs & Courses
Pregnancy yoga session 20 sessions Mon - fri ₹9,000 Online
Prenatal yoga, breathing, mobility, relaxation and pregnancy-safe practices tailored for each trimester.
Yoga therapy program Mon - fri ₹7,000 Online
Personalized yoga therapy based on individual wellness needs, lifestyle and specific goals.
Weekly yoga session 4 sessions per week ₹2,500 Online
Weekly personalized yoga sessions for flexibility, strength, relaxation and overall wellbeing.
Group batch Mon - fri ₹2,000 Online
Guided group yoga therapy sessions focusing on mobility, strength, stress management and overall wellbeing.
Weekly meditation sessions 4 sessions/ month ₹1,500 Online
Guided meditation sessions focused on relaxation, stress management, mindful breathing and inner calm.
Reviews
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FAQ
Are the classes online? +
Yes, all classes are online. You can join from anywhere in India.
Is a trial class available? +
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch? +
Batches are kept small, maximum 30 students per session. This ensures personal attention for every student.
What languages do you teach in? +
Classes are conducted in English, Hindi.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Stella welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Dehradun

Hatha Yoga classes in Dehradun · Stella

Stella is a certified Hatha Yoga and Prenatal Yoga teacher in Dehradun. 8 years experience , 300+ students trained. Monthly classes from ₹2,000. Free trial available.

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