Yoga therapist and prenatal and postnatal teacher and meditation

Stella ✓ Verified
Dehradun
Experience
8+ years
Students trained
300+
Languages
English · Hindi
Availability
Online only · 1-on-1
5.0★
★★★★★
4 reviews
About

Experienced and dedicated Yoga Therapist and Certified Prenatal & Postnatal Yoga Teacher 8+ years of teaching experience. Skilled in designing safe, personalized yoga programs for women’s health, pregnancy, postpartum recovery, flexibility, strength, stress management, and overall well-being. With a Bachelor’s and Master’s degree in Yoga, I combine traditional yoga practices with therapeutic techniques to support clients according to their individual needs and goals. I am passionate about helping women build strength, confidence, balance, and a healthier lifestyle through mindful movement, breathwork, meditation, and yoga therapy.

• Yoga Therapy • Prenatal & Postnatal Yoga • Women’s Health & Wellness • Pregnancy & Postpartum Support • Therapeutic Yoga • Meditation & Breathwork • Personalized 1:1 Yoga Sessions • Online & In-person Yoga Training

Professional Experience: 8+ Years of Yoga Teaching

Hatha Yoga Prenatal Yoga Therapeutic Yoga
Credentials
85 Hours of Pre-Natal Yoga Teacher Training Yoga Alliance, US
Bachelor’s and master’s in yoga
Watch
See how I teach
Schedule
Mon - fri
7:30 AM
Max 30 students
Online
Mon - fri
6:00 AM
Max 25 students
Online
Trial class
Free
Book anytime →
Programs & Courses
Pregnancy yoga session 20 sessions Mon - fri ₹9,000 Online ›
Prenatal yoga, breathing, mobility, relaxation and pregnancy-safe practices tailored for each trimester.
Yoga therapy program Mon - fri ₹7,000 Online ›
Personalized yoga therapy based on individual wellness needs, lifestyle and specific goals.
Weekly yoga session 4 sessions per week ₹2,500 Online ›
Weekly personalized yoga sessions for flexibility, strength, relaxation and overall wellbeing.
Group batch Mon - fri ₹2,000 Online ›
Guided group yoga therapy sessions focusing on mobility, strength, stress management and overall wellbeing.
Weekly meditation sessions 4 sessions/ month ₹1,500 Online ›
Guided meditation sessions focused on relaxation, stress management, mindful breathing and inner calm.
Reviews
5.0
★★★★★
Based on 4 student reviews
"Stella yoga classes have made me fall in love with yoga and myself.the yoga poses, class everything becomes very easy and interesting when you perform the class with her. Definately worth"
"Great experience! She teaches so well with proper alignment and ques. Highly recommend!"
"I have been practicing yoga under her guidance for the past year, and I am extremely happy with my experience. She follows a very personalised and thoughtful approach, especially considering my autoimmune and sinus-related health concerns. She understands that everyone's body and health needs are different and modifies the yoga practices accordingly rather than following a one-size-fits-all routine. Her focus on breathing, posture, mobility, relaxation, and overall well-being has made my yoga journey much more meaningful. Her patience, expertise, consistency, and genuine care for her students truly stand out. I highly recommend her to anyone looking for a dedicated yoga teacher who understands the importance of practising safely and mindfully."
FAQ
Are the classes online? +
Yes, all classes are online. You can join from anywhere in India.
Is a trial class available? +
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch? +
Batches are kept small, maximum 30 students per session. This ensures personal attention for every student.
What languages do you teach in? +
Classes are conducted in English, Hindi.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Stella welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Dehradun

Hatha Yoga classes in Dehradun · Stella

Stella is a certified Hatha Yoga and Prenatal Yoga teacher in Dehradun. 8 years experience , 300+ students trained. Monthly classes from ₹2,000. Free trial available.

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