About
“I am passionate about creating a positive yoga experience that supports physical strength, mental clarity, and holistic well-being.”
Meditation
Pranayama
Therapeutic Yoga
Schedule
Monday to Friday
5:00 AM
1-on-1
Monday to Friday
5:30 AM
1-on-1
Trial class
Free
Book anytime →
Programs & Courses
Basic balance course
12 classes per month ₹500 In-person
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Holistic wellbeing
All 5 days of a week class for whole month ₹899 In-person
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Her wellness program for womens
12 classes per month ₹999 In-person
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Her wellness + holistic health
All days classes with free diet routine ₹1,499 In-person
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Chennai. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Sindhu offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in?
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Classes are conducted in English, Tamil.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Sindhu welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
