Gentle, slow-paced yoga for beginners seeking to release stress from mind and body.

Shweta is an experienced yoga teacher based in India who specializes in creating accessible, nurturing yoga experiences. With several years of dedicated teaching practice, they have developed a deep understanding of how to guide students through yoga with care and intention.

Shweta's classes are designed specifically for complete beginners with no prior yoga experience. They believe that yoga should feel safe, unhurried, and therapeutic—a space where students can gradually release the stress and tension they carry. Their gentle, slow-paced approach honors each student's body and allows for meaningful progress without pressure.

If you are new to yoga and looking for a calm, supportive space to explore the practice, Shweta welcomes you to join them. Come experience how mindful, therapeutic yoga can help you find ease and restore balance to your life.