Gentle, therapeutic yoga for complete beginners seeking balance in busy lives.

Shraddha is an experienced yoga teacher based in India with several years of dedicated teaching practice. They specialize in classical yoga and have developed a deep understanding of how to make this ancient practice accessible and welcoming to all. With a calm presence and thoughtful approach, Shraddha creates a foundation of trust and safety in every class.

Shraddha works primarily with complete beginners who have never practiced yoga before. Their teaching style is gentle, slow-paced, and deeply therapeutic, designed to help students ease into their practice without pressure or strain. Rather than rushing through poses, Shraddha believes in building awareness and connection within the body, making yoga feel nurturing rather than demanding. This approach is especially valuable for working professionals who carry stress and tension and need a practice that genuinely supports their wellbeing.

If you are looking to establish a balanced lifestyle and nurture your health through yoga, Shraddha would be honored to guide you. Come experience a practice that meets you exactly where you are.