About
I teach hatha, vinyasa, restorative, meditation, face yoga. You are recovering from an injury, illness or looking for fatloss ans relief from PMOS, my classes will help you. I include weight training too for fat loss
Hatha Yoga
Vinyasa Flow
Meditation
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Bengaluru. You can choose whichever works best for you.
How do I get started?
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Send a message using the form on the profile page. Shikha will get back to you with batch details and next steps.
What languages do you teach in?
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Classes are conducted in English, Hindi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Shikha welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.