About
Shalini is an experienced yoga teacher based in India with several years of dedicated practice and teaching. Specializing in classical yoga with a focus on slow-paced, therapeutic movement, Shalini brings both depth of knowledge and a compassionate approach to every class. Their in-person sessions are designed to meet students exactly where they are.
Shalini works primarily with working professionals navigating the physical and mental toll of desk-based work and daily stress. Their teaching philosophy centers on creating a safe, nurturing space where students can reconnect with their bodies and minds through mindful movement and meditation. Rather than pushing for advanced poses, Shalini prioritizes sustainable practices that students can integrate into their lives, building a foundation for lasting well-being.
If you are seeking relief from stress, postural tension, or simply a space to slow down and reconnect with yourself, Shalini invites you to experience a class. Together, you can explore how gentle, intentional practice can transform both your physical health and mental clarity.
Hatha Yoga
Vinyasa Flow
Therapeutic Yoga
Credentials
Yoga mahotsav participation
Schedule
Mon-Thu
5:30 AM
Max 8 students
Online
Mon, Wed ,Fri
5:00 PM
1-on-1
Tue , Thu, Sat
6:00 PM
Max 8 students
In-person
Mon-Thu
7:00 AM
Max 8 students
Online
Mon,Wed ,Fri
8:00 AM
1-on-1
Tue, Wed , Sat
9:00 AM
1-on-1
Trial class
Free
Book anytime →
Programs & Courses
21 days yoga for beginners
4 weeks yoga for weight management program ₹3,999 Online
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3 session/week
21 days stress relief & mindfulness
₹3,499 Online
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3 session/week
21 days strength nd flexibility
₹4,999 Online
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4 session/week
21days yoga for pcos,pcod , thyroid wellness program
₹4,999 Online
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3 session/week
Reviews
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Meerut. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Shalini offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
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Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Shalini welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
