About
Hi, I'm Shailja Srivastava. I blend traditional yoga principles with therapeutic techniques to address specific health challenges and chronic ailments. My approach is tailored to individual needs, focusing on gentle alignment, targeted asanas, and breath control to foster deep cellular recovery. Together, my sim is to work toward restoring physical functionality, balance, and lifelong wellness.
Meditation
Pranayama
Therapeutic Yoga
Schedule
Trial class
Free
Book anytime →
Reviews
No reviews yet. Be the first!
FAQ
Are the classes online?
+
Yes, all classes are online. You can join from anywhere in India.
Is a trial class available?
+
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
+
Yes, Shailja offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in?
+
Classes are conducted in English, Hindi.
How do I pay?
+
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.1,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
+
Shailja welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
