Grounded yoga for all levels—movement, mindfulness, and alignment in every class.

Rohit is a certified yoga instructor based in Sagar with six years of dedicated teaching experience. They hold both a Bachelor's and Master's degree in Yogic Science, and have completed specialized training in Ashtanga Vinyasa and asana body alignment at Rishikesh. Their teaching background spans personal and group classes, as well as professional studio experience, bringing depth and versatility to every session.

They teach Hatha, Ashtanga, and Power Yoga to students of all levels—from complete beginners to advanced practitioners. Rohit's approach balances dynamic movement with mindful awareness, creating classes that build strength and flexibility while cultivating inner calm. They believe yoga is accessible to everyone and tailor their guidance to meet each student where they are.

Ready to explore your practice? Rohit offers both online and in-person classes and welcomes you to experience a free trial session to see if their teaching style resonates with you.