Foundational yoga for beginners, blending movement and mindfulness into everyday wellness.

Rohit Daid ✓ Verified
Chandigarh
Experience
3+ years
Students trained
65+
Languages
English · Hindi · Punjabi
Availability
Online & In-person · 1-on-1
About

Rohit is an experienced yoga teacher based in India, offering in-person classes rooted in classical yoga practice. With several years of dedicated teaching experience, they bring a grounded, accessible approach to yoga instruction that honors both traditional wisdom and the needs of modern practitioners.

Rohit specializes in welcoming complete beginners who are new to yoga. Their teaching style balances dynamic movement with moments of mindfulness, creating a space where students build strength and awareness without feeling overwhelmed. Rohit believes yoga works best when it becomes woven into daily life, and they are particularly passionate about supporting corporate professionals and busy individuals in discovering how yoga can enhance their overall wellness.

Whether you are taking your first step onto the mat or simply seeking a teacher who understands the needs of a busy life, Rohit welcomes you. Reach out to learn more about classes and find how yoga can become a meaningful part of your routine.

Hatha Yoga Meditation Pranayama
Credentials
RYT-300-teacher
Schedule
mon-sat
5:30 AM
Max 8 students
In-person
Trial class
Free
Book anytime →
Programs & Courses
Daily Morning Flex 30 days ₹2,500 Online ›
Daily power Pack 3 month ₹10,000 In-person ›
Reviews
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FAQ
Do you offer online classes? +
Yes, both online (Zoom/Google Meet) and in-person in Chandigarh. You can choose whichever works best for you.
Is a trial class available? +
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch? +
Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in? +
Classes are conducted in English, Hindi, Punjabi.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Rohit welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Chandigarh

Hatha Yoga classes in Chandigarh · Rohit Daid

Rohit Daid is a certified Hatha Yoga and Meditation teacher in Chandigarh. 3 years experience , 65+ students trained. Monthly classes from ₹2,500. Free trial available.

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