About
I am a Hatha Yoga Teacher specializing in General Yoga and Therapeutic Yoga for women aged 40 and above.
My yoga sessions are designed to help women improve their overall health, flexibility, strength, and well-being. I also offer yoga practices tailored to support women dealing with concerns such as belly fat, sciatica, thyroid disorders, and other age-related health challenges.
My approach focuses on safe, mindful, and personalized yoga practices that support a healthier lifestyle and promote physical and mental well-being.
Hatha Yoga
Meditation
Pranayama
Schedule
Mon–Fri
9:00 AM
Max 20 students
Online
Trial class
Free
Book anytime →
Programs & Courses
Hath yoga
30days ₹2,500 Online
›
Reviews
No reviews yet. Be the first!
FAQ
Do you offer online classes?
+
Yes, both online (Zoom/Google Meet) and in-person in Raipur. You can choose whichever works best for you.
Is a trial class available?
+
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch?
+
Batches are kept small, maximum 20 students per session. This ensures personal attention for every student.
What languages do you teach in?
+
Classes are conducted in Hindi.
How do I pay?
+
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
+
Ritu welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
