Gentle, therapeutic yoga for beginners to ease stress and find calm in daily life.
Rashmi Dagaonkar✓ Verified
Vadodara
Experience
28+ years
Students trained
500+
Languages
English · Hindi · Marathi
Availability
Online & In-person · 1-on-1
5.0★
★★★★★
15 reviews
About
Rashmi is an experienced yoga teacher based in India who specializes in classical yoga practices. With several years of teaching experience, Rashmi has developed a deep understanding of how to make yoga accessible and welcoming for those new to the practice.
Rashmi's classes are designed specifically for complete beginners with no prior yoga experience. Teaching at a slow, gentle pace, Rashmi creates a therapeutic environment where students can build confidence and develop a sustainable practice. Their approach is particularly effective for working professionals, pregnant individuals, and new parents seeking to manage stress through simple daily yoga and Pranayama techniques.
If you are looking to begin a gentle yoga practice or deepen your connection to stress relief, Rashmi welcomes you to experience a class. Reach out today to discover how therapeutic yoga can become a calm, grounding part of your everyday life.
Vinyasa FlowAshtanga YogaPranayama
Credentials
M.A. in life science and yoga
Yoga teacher Certificate
Watch
See how I teach
Reviews
5.0
★★★★★
Based on 15 student reviews
"Excellent yoga trainer with long and deep knowledge.Mam elaborate proper respiration idea ie when to inhel & exhel at the time of each yogasan and prescribe personalized yoga for individual."
"Rashmi mam is amazing person and teacher . Her knowledge and patience makes yoga feel effortless to us. So much to learn from her."
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"I would like to thank you for taking the pre natal yog class for me during my pregnancy. It helped me stay active till the last day of my pregnancy. Although due to some complication i had to do csection, but the yog and exercises we did definitely helped me during my recovery phase. I got recovered totally within just 1 week, and the credit goes to you. Also, all the breathing exercises we did helped me a lot to manage the pain during the labour. Grateful for all the learnings."
""
"I learned from Rashmi Dagaokar how to combine yoga with diet to stay fit. That's why I'm still fit at the age of 57."
"You have vast experience of yog and I have been benefited while practising yog under your supervision. Thanks"
"She is super and hir suggestion all r very helpful fr our health 💕"
"Proud to see the knowledge and experience of your skill"
"Rashmi as an instructor is so good, she understood my limitations and explained each and every exercise with their benefits. She checks-in constantly with you, manages to give personal attention even in batch settings."
"Excellent guidance for fitness.
Very punctual."
"Rashmi ma'am is a best yoga teacher. Beyond the physical practice, she creates a calm and positive environment that helps you feel more balanced, focused, and refreshed. Her passion for teaching is evident in every class, and she genuinely cares about each clients' progress and well-being. I highly recommend her."
"The sessions are peaceful, energizing, and the instructor explains everything so well. Highly recommended!"
"One of the best yoga instructors in the city with 35 years of experience. I’ve noticed a real difference in my strength, flexibility, and mindset since attending her classes. She also has a wonderful way of making everyone feel comfortable, regardless of their level."
"Rashmiji is a excellent yog teacher...
She has a great knowledge about all the yog asanas, pranayam, mudra, meditation and all that comes in yog...
She is a master of all...
It's a great experience to be with her as a student..... I would suggest all to join her...."
Yes, both online (Zoom/Google Meet) and in-person in Vadodara. You can choose whichever works best for you.
Is a trial class available?
+
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
What languages do you teach in?
+
Classes are conducted in English, Hindi, Marathi.
How do I pay?
+
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.7,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
+
Rashmi welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Vadodara
₹7,000 /month
Online & In-person · Vadodara
Free Trial Class
Try before you commit. No payment needed.
ModeOnline & In-person
StatusAccepting students
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Vinyasa Flow classes
in Vadodara
· Rashmi Dagaonkar
Rashmi Dagaonkar is a
certified Vinyasa Flow and Ashtanga Yoga teacher
in Vadodara.
28 years experience
, 500+ students trained.
Monthly classes from ₹7,000.
Free trial available.
