About
Experienced and Certified Yoga Teacher with a demonstrated history of working in the health wellness and fitness industry. Skilled in various forms and yoga alongwith Alternative therapies(Yoga Hatha Yoga,Ashtanga Yoga, Prenatal, Postnatal,Iyengar yoga,Anatomy and Physiology, Biomechanics,Ayurveda,Therapeutic yoga, Panchakarma, Accupressure,Marma therapy,Pranic Healing and Psychotherepy). Strong community and social services professional with a Masters in yogic science focused in Yoga instructor and therapist from Dev Sanskriti Vishwavidyalaya (DSVV).YTTC and YCB level 3 certified.
Hatha Yoga
Pranayama
Therapeutic Yoga
Credentials
YCB level 3 Ministry of Ayush
Schedule
Mon-Sat
7:00 AM
Max 8 students
Online
Mon-Sat
9:00 AM
Max 8 students
In-person
Mon-Sat
5:00 PM
Max 8 students
In-person
Mon-Sat
7:00 PM
Max 8 students
In-person
Mon-Sat
4:00 PM
Max 8 students
In-person
Mon-Sat
8:00 PM
Max 8 students
In-person
Tue-Thu-Sat
8:00 AM
Max 8 students
In-person
Trial class
Free
Book anytime →
Programs & Courses
26-Day/month
Basics to intermediate ₹11,000 Online
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Therapeutic yoga
26-Day/month
Basics to Advance ₹11,000 Online
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General Fitness
26-Day/month
Disease oriented ₹11,000 Online
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Disease based session
26-Day/month
Basics to intermediate ₹11,000 Online
›
Asana ,Pranayama,Meditation and Yoga Nidra
30-Day
Basics accupressure therapy ₹11,000 Online
›
Basics of Accupressure
Reviews
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch?
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Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.11,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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PRERNA welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
