About
Moves at a slower, foundational pace, holding static postures for multiple breaths to prioritize alignment.
Daily practicing pranayam which imake you refresh and heal your inner peace,
We offer shudhikriya,
✅ Tratak, which is good for balance your mind good for
eye's life.
✅ Jal Neti provides key physical and mental health benefits, including clearing nasal congestion, relieving sinus pressure, and reducing allergy symptoms.
This sudhikriya make you improving digestion, clearing respiratory passages, and boosting immunity
✅We offer Yoga nidra, key benefits including deep relaxation, stress and anxiety reduction, and improved sleep quality.
Prenatal Yoga
Pranayama
Therapeutic Yoga
Schedule
Trial class
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Pratibha offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in?
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Classes are conducted in English, Hindi, Marathi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Pratibha welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
