Online Yoga For Busy Schedules

Poorvaja ✓ Verified
Chennai
Experience
1+ years
Students trained
15+
Languages
English · Tamil · Telugu
Availability
Online only · 1-on-1
4.9★
★★★★★
18 reviews
About

My fitness journey began 6 years ago through diverse cross-training-spanning marathons, swimming, strength training, cycling, trekking, and exploring various styles of yoga like Ashtanga, aerial, and aqua yoga. Through years of moving and testing my physical limits, one profound truth stood out: true transformation happens through the mind-body-soul alignment that only yoga provides.

Whether you are a complete beginner taking your first step into fitness, an experienced athlete looking to cross-train and mix yoga into your routine, a senior citizen wanting to build functional mobility, or a parent looking to plant the seed of wellness for your kids-yoga has a dimension for everyone. The deep benefits of yoga are something you don't just see; they are deeply felt long after you step off the mat.

Ashtanga Yoga Meditation Pranayama
Credentials
Teacher Training Certification
Schedule
Sat-Sun
7:00 AM
Max 10 students
Online
Mon-Wed-Fri
7:00 AM
Max 10 students
Online
Sat-Sun
7:00 AM
Max 10 students
In-person
Mon-Wed-Fri
7:00 AM
Max 10 students
In-person
Trial class
Free
Book anytime →
Programs & Courses
Guided Relaxation Meditation Workshop 1 hour ₹500 Online ›
Reviews
4.9
★★★★★
Based on 18 student reviews
"“Hello Poorvaja, The yoga session was really refreshing and well conducted. I enjoyed the session, especially the way you guided us through the exercises and breathing techniques. It was a great opportunity to take a break from our routine and focus on both physical and mental well-being. Thank you for organizing such a wonderful session!!"
"Attending Poorvaja’s class was truly amazing! She guides each movement with so much patience and positivity, making the asanas feel smooth and doable. It really helped clear my mind and stretch out all the stiffness. Beautifully taught!"
"I attended Poorvaja’s yoga class, and it was a wonderfully refreshing experience! The session was clear, engaging, and very easy to follow. I left feeling light, relaxed, and full of energy. Highly recommended to anyone looking for a great yoga session!"
FAQ
Are the classes online? +
Yes, all classes are online. You can join from anywhere in India.
Is a trial class available? +
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch? +
Batches are kept small, maximum 10 students per session. This ensures personal attention for every student.
What languages do you teach in? +
Classes are conducted in English, Tamil, Telugu.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Poorvaja welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Chennai

Ashtanga Yoga classes in Chennai · Poorvaja

Poorvaja is a certified Ashtanga Yoga and Meditation teacher in Chennai. 1 years experience , 15+ students trained. Monthly classes from ₹2,500. Free trial available.

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