About
Poonam is an experienced yoga teacher based in India with several years of dedicated teaching practice. They specialize in traditional yoga, bringing a thoughtful and grounded approach to every class they lead. Their commitment to the practice runs deep, rooted in a genuine desire to share yoga's transformative benefits with their community.
Poonam welcomes students of all levels—from complete beginners to advanced practitioners. Their teaching style blends purposeful movement with mindfulness, creating a balanced experience that honors both the body and mind. They believe in fostering a positive, supportive environment where each student can progress at their own pace, building physical strength while cultivating mental clarity and inner peace.
If you are looking to deepen your yoga practice or begin your exploration of this ancient discipline, Poonam invites you to join their in-person classes and experience the transformation that comes from consistent, mindful practice.
Hatha Yoga
Prenatal Yoga
Pranayama
Schedule
Mon, tue, thu,sat,sun
8:30 AM
1-on-1
Trial class
Free
Book anytime →
Reviews
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Poonam offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in?
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Classes are conducted in English, Hindi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Poonam welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Near by railway station, Chittorgarh
