About
Nirmal Wellness helps women make wellness a regular part of their lives through yoga, mindful movement and guided wellness programs. We offer Pregnancy Yoga, Fertility & Conception Yoga, PCOS/PCOD Yoga, Women’s Fitness, Meditation and Garbh Sanskar sessions. Our programs are suitable for women at different stages and focus on building a healthy routine through movement, breathing, relaxation and mindfulness.
Yin Yoga
Prenatal Yoga
Meditation
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Gurugram. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Nirmal offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in?
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Classes are conducted in English, Hindi.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.1,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Nirmal welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
