About
Namaste 🙏
I am a certified passionate Yoga Teacher dedicated to helping individuals build strength, balance, flexibility, and inner peace through mindful movement and breathwork.
Specialized in Hatha Yoga, Ashtanga Yoga, and Vinyasa Flow, I combine traditional yogic wisdom with modern strength training and mobility workouts to create a holistic fitness experience for both body and mind.
My sessions focus not only on physical transformation, but also on mental clarity, breath awareness, and emotional well-being through Pranayama and Meditation practices.
Whether you are a beginner or an experienced practitioner, my goal is to guide you towards a healthier, stronger, and more balanced lifestyle — one breath at a time.
Hatha Yoga
Ashtanga Yoga
Prenatal Yoga
Credentials
Pre natal n postnatal yoga from Dr. Srinatha
Schedule
Monday- Saturday
6:00 AM
1-on-1
Trial class
Free
Book anytime →
Programs & Courses
16 sessions
₹4,500 Online
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Strength training n mobility, cardio, weight loss
12 sessions
₹3,800 In-person
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Pranayam, meditation, hatha yoga
Reviews
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in New Delhi. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Neha offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in?
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Classes are conducted in English, Hindi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Neha welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
C-5A, 264, second floor, Janakpuri, New Delhi-110058
Tilak Nagar
Janakpuri
Dwarka
Dabri
Sagarpur
Pan-India (Online)
