About
I hold an M.Sc. in Yoga Therapy and believe yoga is more than just exercise. My approach combines traditional yogic practices with therapeutic principles to create safe, personalized sessions that support pain relief, women's wellness, lifestyle health, prenatal care, and overall wellbeing. My background in competitive Yogasana has shaped my attention to alignment, precision, and mindful movement.
Power Yoga
Pranayama
Therapeutic Yoga
Credentials
Prenatal- post natal certification
Reviews
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
How do I get started?
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Send a message using the form on the profile page. Mugdha will get back to you with batch details and next steps.
What languages do you teach in?
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Classes are conducted in English, Hindi, Marathi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Mugdha welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
