About
500-hour certified Yoga Instructor and TTC Trainer with 2+ years of teaching experience.
I teach Traditional Hatha Yoga, pranayama and meditation with a focus on mindful, personalized practice.
I help my students work towards goals such as improving strength and mobility, weight management, stress management, supporting better lifestyle habits, lifestyle disorders and overall mind-body well-being.
My teaching approach is personalised, mindful, and goal-oriented, helping each student practice yoga safely and effectively.
I'd love to be part of your yoga journey. See you in my class.
Hatha Yoga
Meditation
Therapeutic Yoga
Schedule
Mon - Fri
5:00 PM
Max 8 students
Online
Mon-Fri
6:30 PM
Max 8 students
Online
Trial class
Free
Book anytime →
Reviews
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch?
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Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Monisha welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
