Certified 200-Hour Yoga Teacher | Beginner-Friendly Classes for Strength, Balance & Inner Peace

Megha Rastogi ✓ Verified
Bangalore
Experience
3+ years
Students trained
10+
Languages
English · Hindi
Availability
Online only · 1-on-1
About

I’m a Certified 200-Hour Yoga Teacher passionate about making yoga simple, safe, and accessible for everyone. I practiced yoga in Singapore and now teach beginner-friendly online classes focused on improving flexibility, strength, posture, breathing, and inner calm. My sessions combine traditional yoga with mindful movement, creating a supportive space where students can progress at their own pace. Whether you’re new to yoga or returning to your practice, I’m here to help you build confidence, consistency, and a healthier lifestyle—one breath at a time.

Hatha Yoga Vinyasa Flow Pranayama
Schedule
Monday
9:00 AM
Max 10 students
Online
Tuesday
9:00 AM
Max 10 students
Online
Wednesday
9:00 AM
Max 8 students
Online
Thursday
9:00 AM
Max 8 students
Online
Friday
9:00 AM
Max 8 students
Online
Monday
10:00 AM
Max 8 students
Online
Trial class
Free
Book anytime →
Programs & Courses
4weeks 5days a week ₹999 Online
20 live classes (Monday–Friday) for beginners. Learn yoga postures, breathing techniques, flexibility, strength, balance, and relaxation in a supportive online environment. Suitable for all ages and fitness levels.
Reviews
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FAQ
Are the classes online? +
Yes, all classes are online. You can join from anywhere in India.
Is a trial class available? +
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch? +
Batches are kept small, maximum 10 students per session. This ensures personal attention for every student.
What languages do you teach in? +
Classes are conducted in English, Hindi.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.999. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Megha welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Bangalore

Hatha Yoga classes in Bangalore · Megha Rastogi

Megha Rastogi is a Hatha Yoga and Vinyasa Flow teacher in Bangalore. 3 years experience , 10+ students trained. Monthly classes from ₹999. Free trial available.

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