Therapeutic Yoga Tailored to Your Body's Needs.

Kartik Kalmane ✓ Verified
Bangalore
Experience
5+ years
Students trained
4000+
Languages
English · Hindi · Kannada
Availability
Online & In-person · 1-on-1
About

Yoga Therapist | Ashtanga Yoga Teacher

With over 5 years of experience and 4,000+ students guided, I help individuals build strength, flexibility, and lasting wellness through a personalized and therapeutic approach to yoga. My classes combine precise alignment, dynamic movement, breathwork, and deep relaxation to support both physical and mental well-being.

As a trained Yoga Therapist, I specialize in addressing chronic pain, posture-related issues, weight management, and women's wellness through customized practices tailored to individual needs. By blending traditional yogic wisdom with modern anatomical understanding, I help students move better, feel stronger, and cultivate sustainable healthy habits.

4,000+ students guided | 50+ chronic cases supported | Personalized therapeutic yoga for lasting results .

Yoga is not about pushing the body harder; it's about understanding it better.✨

Pranayama Therapeutic Yoga
Credentials
Yoga instructor course from svyasa
Bsc yoga therapy
Msc yoga
Watch
See how I teach
Schedule
Mon, Tue, Thu, Fri
5:00 PM
Max 8 students
In-person
Mon, Wed, Fri
7:00 AM
1-on-1
Mon, Tue, Thu, Fri
6:00 AM
Max 8 students
Online
Mon, Wed, Fri
10:30 AM
Max 8 students
Online
Trial class
Free
Book anytime →
Reviews
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FAQ
Do you offer online classes? +
Yes, both online (Zoom/Google Meet) and in-person in Bangalore. You can choose whichever works best for you.
Is a trial class available? +
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions? +
Yes, Kartik offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch? +
Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in? +
Classes are conducted in English, Hindi, Kannada.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.3,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Kartik welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Bangalore

Pranayama classes in Bangalore · Kartik Kalmane

Kartik Kalmane is a certified Pranayama and Therapeutic Yoga teacher in Bangalore. 5 years experience , 4000+ students trained. Monthly classes from ₹3,000. Free trial available.

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