About
Yoga Therapist | Ashtanga Yoga Teacher
With over 5 years of experience and 4,000+ students guided, I help individuals build strength, flexibility, and lasting wellness through a personalized and therapeutic approach to yoga. My classes combine precise alignment, dynamic movement, breathwork, and deep relaxation to support both physical and mental well-being.
As a trained Yoga Therapist, I specialize in addressing chronic pain, posture-related issues, weight management, and women's wellness through customized practices tailored to individual needs. By blending traditional yogic wisdom with modern anatomical understanding, I help students move better, feel stronger, and cultivate sustainable healthy habits.
4,000+ students guided | 50+ chronic cases supported | Personalized therapeutic yoga for lasting results .
Yoga is not about pushing the body harder; it's about understanding it better.✨
Pranayama
Therapeutic Yoga
Credentials
Yoga instructor course from svyasa
Schedule
Mon, Tue, Thu, Fri
5:00 PM
Max 8 students
In-person
Mon, Wed, Fri
7:00 AM
1-on-1
Mon, Tue, Thu, Fri
6:00 AM
Max 8 students
Online
Mon, Wed, Fri
10:30 AM
Max 8 students
Online
Trial class
Free
Book anytime →
Reviews
No reviews yet. Be the first!
FAQ
Do you offer online classes?
+
Yes, both online (Zoom/Google Meet) and in-person in Bangalore. You can choose whichever works best for you.
Is a trial class available?
+
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
+
Yes, Kartik offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
+
Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
+
Classes are conducted in English, Hindi, Kannada.
How do I pay?
+
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.3,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
+
Kartik welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.