About
With 13 years of dedicated practice and teaching, Heena brings clarity and precision to Hatha, Vinyasa Flow, and Ashtanga yoga in Chennai. She works with students of all levels, helping them build authentic strength while cultivating a deeper mind-body connection. Her classes blend traditional alignment principles with creative sequencing to meet each student where they are.
Hatha Yoga
Vinyasa Flow
Ashtanga Yoga
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FAQ
Are the classes in-person only?
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Yes, classes are held in-person in Chennai. Please send a message to confirm the location details.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
What languages do you teach in?
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Classes are conducted in English.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Heena welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.