Stress-relief yoga for busy professionals—movement and mindfulness, perfectly balanced.

Harshada Jayawant Dodake ✓ Verified
Pune
Experience
1+ years
Students trained
30+
Languages
English · Hindi · Marathi
Availability
In-person only · 1-on-1
About

Harshada is an experienced yoga teacher based in India with several years of dedicated practice and teaching behind them. Specializing in yoga, Harshada brings a grounded understanding of how the body and mind respond to consistent, thoughtful practice. They offer in-person classes designed to meet students exactly where they are.

Harshada's ideal students are working professionals navigating the physical and mental toll of desk jobs and high-stress environments. Rather than pushing intensity or complexity, their teaching balances dynamic movement with mindful stillness—creating space for students to release tension while building genuine awareness of their bodies. This blend ensures classes feel both nourishing and sustainable.

If you are looking for yoga that actually fits your life and helps you manage stress with clarity, Harshada welcomes you. Reach out to experience a class that honors both your effort and your well-being.

Meditation Pranayama Therapeutic Yoga
Schedule
Mon-Fri
6:30 AM
1-on-1
Reviews
No reviews yet. Be the first!
FAQ
Are the classes in-person only? +
Yes, classes are held in-person in Pune. Please send a message to confirm the location details.
How do I get started? +
Send a message using the form on the profile page. Harshada will get back to you with batch details and next steps.
Do you offer private 1-on-1 sessions? +
Yes, Harshada offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in? +
Classes are conducted in English, Hindi, Marathi.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.5,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Harshada welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Pune

Meditation classes in Pune · Harshada Jayawant Dodake

Harshada Jayawant Dodake is a Meditation and Pranayama teacher in Pune. 1 years experience , 30+ students trained. Monthly classes from ₹5,000.

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