Harshada is an experienced yoga teacher based in India with several years of dedicated practice and teaching behind them. Specializing in yoga, Harshada brings a grounded understanding of how the body and mind respond to consistent, thoughtful practice. They offer in-person classes designed to meet students exactly where they are.
Harshada's ideal students are working professionals navigating the physical and mental toll of desk jobs and high-stress environments. Rather than pushing intensity or complexity, their teaching balances dynamic movement with mindful stillness—creating space for students to release tension while building genuine awareness of their bodies. This blend ensures classes feel both nourishing and sustainable.
If you are looking for yoga that actually fits your life and helps you manage stress with clarity, Harshada welcomes you. Reach out to experience a class that honors both your effort and your well-being.
Harshada Jayawant Dodake is a Meditation and Pranayama teacher in Pune. 1 years experience , 30+ students trained. Monthly classes from ₹5,000.