Balanced yoga for all levels—movement, mindfulness, and inner strength.
Gurpreet Kaur✓ Verified
Lucknow
Experience
7+ years
Students trained
10+
Languages
English · Hindi · Punjabi
Availability
Online & In-person · 1-on-1
4.8★
★★★★★
10 reviews
About
Gurpreet is an experienced yoga teacher based in India with several years of dedicated practice and teaching. Specializing in yoga, Gurpreet brings a thoughtful approach to the mat that honors both the physical and mental dimensions of the practice.
Gurpreet welcomes students of all levels, from complete beginners to advanced practitioners. Their teaching style blends flowing movement with moments of stillness and introspection, creating space for students to develop strength while nurturing awareness of their bodies. Gurpreet believes that yoga is a holistic practice—one that supports sustainable lifestyle changes, helps maintain physical wellness, and reconnects students with their inner resilience.
If you are looking to deepen your practice, build strength, or find greater balance in your life, Gurpreet invites you to step onto the mat. Classes are offered in-person, and every session is designed to meet you where you are.
Power YogaMeditationPranayama
Credentials
PG Diploma in yoga and naturopathy
Schedule
Mon- Sat
6:30 AM
Max 8 students
Online
Mon- Sat
6:30 AM
Max 5 students
In-person
Mon-Sat
4:00 PM
Max 5 students
In-person
Mon- sat
4:00 PM
Max 8 students
Online
Trial class
Free
Book anytime →
Programs & Courses
YOGA, ZUMBA AND AEROBICS3₹1,500Online›
Pricing & Enrollment Complete Weekly Program: ₹1,500 / month (Includes full access to all scheduled Yoga, Power Yoga, and Zumba/Aerobics sessions) Ready to join? Contact us today to book your spot or inquire about class timings!
Reviews
4.8
★★★★★
Based on 10 student reviews
"Gurpreet as yoga coach is exceptionally skilled, patient, and deeply knowledgeable about alignment and mindfulness. Had a great learning experience with her."
"Gurpreet is a good instructor. In past few years I was having lots of problems with thyroid, bones weakness,pcod and also anxiety.But after joining yoga sessions now I have fully recover. The way she explains each and every poster was so helpful that I gain strength. Thanku for being my instructor and helping me so much."
"I recently took this yoga class and had a wonderful experience. The instructor was excellent, offering clear guidance and helpful adjustments for all skill levels. I highly recommend it to everyone."
"Had a great experience learning yoga from her. She is an excellent teacher, will understand ur mobility issues and your concerns and will try to work on that. A really nice well experienced trainer."
"Gurpreet di is very polite, friendly, and patient. I really like the way she explains each yoga posture and makes sure everyone is comfortable. She gives proper attention and always motivates us to do better. Her calm and positive nature makes the sessions really enjoyable. Overall, a very sweet and supportive instructor. Highly recommended!"
"“Had a great experience with my yoga trainer! The sessions are well-guided, effective, and easy to follow. My trainer is very supportive, patient, and motivating. Really happy with the sessions and would definitely recommend them to others.Thank you .❤️ 🧘♀️😊"
"Gurpreet is an amazing yoga trainer. She guides you patiently and pays attention to each and every movement. Anyone who wants to stay physically fit should definitely join her classes."
"I think I experienced a lot of things about yoga . My problems related to body pain were fixed I was feeling more confident and happy."
"Gurpreet is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more). Her directions are clear and precise so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking you’re positioning. Her classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones."
"One of the best experiences I ever had
All my cramps were gone , I loss my weight, I felt relaxed stress free and saw improvement in my daily routine I glad I joined the classes it changed my life"
Yes, both online (Zoom/Google Meet) and in-person in Lucknow. You can choose whichever works best for you.
Is a trial class available?
+
Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch?
+
Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi, Punjabi.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.1,500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Gurpreet welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Lucknow
₹1,500 /month
Online & In-person · Lucknow
Free Trial Class
Try before you commit. No payment needed.
TimingsMon- Sat 6:30 AM
ModeOnline & In-person
StatusAccepting students
Send an Enquiry
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Power Yoga classes
in Lucknow
· Gurpreet Kaur
Gurpreet Kaur is a
certified Power Yoga and Meditation teacher
in Lucknow.
7 years experience
, 10+ students trained.
Monthly classes from ₹1,500.
Free trial available.
power yoga teacher lucknowmeditation teacher lucknowpranayama teacher lucknowonline yoga classes India
