Dr. Sandhya brings seven years of dedicated teaching experience to Ashtanga Yoga, Pranayama, and Therapeutic Yoga. Based in Kengeri, Bangalore, they offer both online and in-person classes, making practice accessible wherever you are. Their expertise in therapeutic approaches helps students address physical tension and build sustainable wellness habits.
They welcome students of all levels—from complete beginners to advanced practitioners. Dr. Sandhya's teaching balances dynamic movement with mindful presence, creating classes that calm the mind while strengthening the body. Their core belief is that yoga should help people manage stress and maintain vibrant health, not complicate their lives. Every class is thoughtfully designed to meet you where you are.
Ready to experience the difference? Try a free trial class and discover how yoga can support your wellbeing. Reach out to Dr. Sandhya today.
Dr.Sandhya Shetty is a certified Ashtanga Yoga and Pranayama teacher in Kengeri Bangalore. 7 years experience . Free trial available.