About
Dr. brings several years of dedicated teaching experience to the yoga studio, specializing in therapeutic and restorative practices. Based in India and offering in-person classes, they have developed a nuanced understanding of how yoga can support the body's natural healing processes across diverse student populations.
Their ideal students are those navigating injury recovery or managing chronic pain. Dr. teaches with a balanced philosophy that weaves together purposeful movement and mindfulness, creating space for both physical restoration and mental ease. This integrated approach allows students to rebuild strength and confidence while cultivating awareness of their body's unique needs.
If you are seeking compassionate, knowledgeable guidance on your path to wellness, Dr. welcomes you to explore a class. Together, you can discover how yoga becomes a tool for healing and restoring vitality to your everyday life.
Ashtanga Yoga
Prenatal Yoga
Therapeutic Yoga
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Vallioor. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
What languages do you teach in?
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Classes are conducted in English, Tamil.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.3,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Dr. welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
