Yoga and Naturopathy Doctor, Specialized in treating Non Communicable Disease through Yoga and Lifestyle Management Coun

I’m Dr. Pranaw P. P., BNYS, MSc Yoga, RYT 200 (Yoga Alliance Certified), and a Yoga & Naturopathy Consultant and Lecturer. My approach to wellness goes beyond simply teaching yoga. I believe yoga should be understood, personalised, and practiced with purpose. As a doctor trained in Yoga and Naturopathy and a Yoga Alliance–certified yoga teacher, I combine traditional yogic wisdom with modern scientific understanding to create safe, practical, and personalised yoga practices. What Makes My Classes Special? In my classes, you don’t simply follow a set of exercises. You learn why you are practicing, how to practice correctly, and how to make yoga a meaningful part of your lifestyle. My sessions focus on: Personalised Yoga Therapy based on individual needs Safe and systematic progression from basic to advanced practices Asanas, Pranayama, Meditation and relaxation Weight management and strength development Pain and musculoskeletal wellness Pre- and postnatal yoga Lifestyle and metabolic health Naturopathy principles and personalised diet guidance What makes my classes different is the doctor-led, personalised approach. I don’t believe in a one-size-fits-all practice. Every individual is different, and your yoga practice should be designed accordingly. My goal is not just to help you practice yoga better, but to help you live healthier through Yoga and Naturopathy. Prescribing Wellness Through Yoga & Naturopathy