About
An Ayurveda doctor brings 8 months of teaching experience to the yoga mat, specializing in Hata yoga with a deep commitment to holistic wellness. Based in India and offering online 1-1 and group yoga sessions, Dr combines traditional practice with a therapeutic approach designed to support lasting health transformation.
Dr works best with complete beginners stepping into yoga for the first time, and intermediate practitioners offering a slow-paced, gentle environment where every student feels supported. With focused expertise in women's health—including conditions like PCOD, PMOS, PMS, osteoarthritis, rheumatoid arthritis, diabetes, and hypertension—Dr creates mindful practices that encourage consistency and help students experience real health benefits over time.
If you are new to yoga or seeking a sustainable wellness practice tailored to your body's needs, Dr welcomes you to explore classes designed with care and intention.
Hatha Yoga
Pranayama
Therapeutic Yoga
Credentials
RYT200-Yoga alliance, Bodhi school of yoga
Schedule
Mon-wed-Fri
6:30 PM
Max 5 students
Online
Mon-wed-Fri
7:00 AM
Max 5 students
Online
Tue-thurs-sat
7:00 AM
1-on-1
Trial class
Free
Book anytime →
Programs & Courses
Monthly
12 ₹2,000 Online
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Focusing on weight loss, pcod, Pms,
Reviews
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Dr offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
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Batches are kept small, maximum 5 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Tamil, Telugu.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Dr welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
