I help women with frozen shoulder, neck , upper back stiffness and emotional stress

Deepa Nair ✓ Verified
Delhi cantt, Delhi
Experience
3+ years
Students trained
13+
Languages
English · Hindi · Malayalam
Availability
Online & In-person
About

I am a yoga instructor and yoga therapist in hatha yoga . Through my sessions i release deep-seated tensions and bring ease in your body through simple movements relaxing breathwork and real relief. My sessions are based on each individual taking in consideration their present body condition, requirement , profession , lifestyle and diet etc.

Hatha Yoga Vinyasa Flow Restorative Yoga Meditation Pranayama Therapeutic Yoga
Schedule
Tuesday , Friday , Saturday
10:30 - 11:30
Max 8 students
Reviews
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FAQ
Do you offer online classes? +
Yes, both online (Zoom/Google Meet) and in-person in Delhi. You can choose whichever works best for you.
How do I get started? +
Send a message using the form on this page. Deepa will get back to you with batch details and next steps.
How many students are in a batch? +
Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in? +
Classes are conducted in English, Hindi, Malayalam.
How do I pay? +
Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay? +
Deepa welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Delhi cantt, Delhi
online Delhi cantt Pan-India (Online)

Hatha Yoga classes in Delhi cantt, Delhi · Deepa Nair

Deepa Nair is a Hatha Yoga and Vinyasa Flow teacher in Delhi cantt, Delhi. 3 years experience , 13+ students trained. Monthly classes from ₹2,500.

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