About
I am a yoga instructor and yoga therapist in hatha yoga . Through my sessions i release deep-seated tensions and bring ease in your body through simple movements relaxing breathwork and real relief. My sessions are based on each individual taking in consideration their present body condition, requirement , profession , lifestyle and diet etc.
Hatha Yoga
Vinyasa Flow
Restorative Yoga
Schedule
Tuesday , Friday , Saturday
10:30 - 11:30
Max 8 students
In-person
Reviews
5.0
★★★★★
Based on 1 student review
"I had been taking personal yoga class from Deepa mam.from March 2024...I had been facing a lot of health issues due to my weight and lack of flexibility
Nd strength...I cudnt even sit in sukhasana due to shooting pain in my left leg...Initial 4 months I had been sitting in stool and practicing...But now from past 2 months I have gained some strength due to many guided stretching asanas from mam. And able to sit in sukhasana nd do pranayams..One of the important factor is the motivation from you and ur caring mentality.She asks for how am I before starting class nd after too.If I find difficulty in doing any asana she simplifies it nd motivatesto do it...Nowadays I practice pranayama as taught by her in the evenings..that has also helped me for calming my mind..lot of changes has happened on me..initially while doing breathing exercises it was irregular..but it has become soft nd subtle..I am really happy abt my overall improvement..but still a long way to go..I have reduced close to 10kg..now..Mam ur simply awesome.in spite of ur busy chores making time for.me...Thank u so much..😍"
FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Delhi. You can choose whichever works best for you.
How do I get started?
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Send a message using the form on the profile page. Deepa will get back to you with batch details and next steps.
How many students are in a batch?
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Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi, Malayalam.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.2,500. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Deepa welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Delhi cantt, Delhi
online
Delhi cantt
Pan-India (Online)
