Certified Yoga Teacher | Hatha, Ashtanga-Iyengar & Vinyasa | Building Strength, Flexibility and Balance

Certified Yoga Teacher | Hatha, Ashtanga-Iyengar & Vinyasa | Building Strength, Flexibility and Balance BIO Namaste! I’m a certified yoga teacher with 500 hours of yoga training, passionate about helping people build a stronger, healthier and more balanced connection between body and mind. My teaching focuses on Hatha Yoga and Ashtanga-Iyengar-based Vinyasa, with an emphasis on proper alignment, mindful movement, breathing techniques and body awareness. I guide students from beginner to advanced levels, adapting practices to their individual abilities and goals. My classes combine traditional yoga principles with a practical approach to improve flexibility, strength, mobility, balance and mental focus. Whether you are starting your yoga journey or looking to deepen your existing practice, I aim to create a supportive environment where you can progress at your own pace. Let’s breathe, move and grow together through yoga!