About
A space where science meets yoga. I’m Dr. Anushree D. Vedpathak , a Certified Yoga Therapist passionate about helping women achieve better health through the perfect blend of medical knowledge and yoga.
My online classes are specially designed for:
✨ Hormonal Balance
✨ PCOS/PCOD
✨ Menstrual Health
✨ Postpartum Recovery
✨ Fertility & Reproductive Wellness
✨ Stress & Anxiety Relief
✨ Flexibility, Strength & Mindfulness
Hatha Yoga
Pranayama
Therapeutic Yoga
Schedule
Mon to Saturday
5:00 AM
1-on-1
Programs & Courses
Mon-wed
₹3,000 Online
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1. Hormonal Balance Program For women experiencing hormonal imbalance, irregular cycles, fatigue, mood swings, or thyroid-related concerns.
Sat- sun
₹3,500 Online
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Postpartum Recovery Yoga Gentle yoga to help mothers recover safely after childbirth. Focus Areas: * Core strengthening * Pelvic floor recovery * Back pain relief * Energy restoration * Emotional well-being
Sat - sun
₹2,500 Online
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Stress Relief & Mindfulness Program For women experiencing stress, anxiety, poor sleep, or burnout. Includes: * Gentle yoga flow * Breathwork * Meditation * Yoga Nidra * Relaxation practices
Wed-sat
₹3,500 In-person
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Strength & Flexibility Program
Mon—thurs
₹4,500 In-person
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PCOS/PCOD Wellness Program
Reviews
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FAQ
Are the classes online?
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Yes, all classes are online. You can join from anywhere in India.
How do I get started?
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Send a message using the form on the profile page. Anushree will get back to you with batch details and next steps.
Do you offer private 1-on-1 sessions?
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Yes, Anushree offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
What languages do you teach in?
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Classes are conducted in English, Hindi, Marathi.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Anushree welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
