About
Certified Yoga Instructor | Health & Wellness Coach |
Passionate about helping individuals improve physical health, mental clarity, and emotional well-being through yoga, pranayama, meditation, and holistic lifestyle practices.
Hatha Yoga
Vinyasa Flow
Meditation
Schedule
Mon-Fri
8:00 AM
Max 8 students
In-person
Mon-Fri
9:00 AM
Max 8 students
In-person
Mon-Fri
10:00 AM
Max 8 students
In-person
Trial class
Free
Book anytime →
Programs & Courses
15-Day Surya Namaskara Variations Program
₹6,000 In-person
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Transform your daily practice with a structured 15-day journey through Surya Namaskara (Sun Salutations). This program introduces different variations and modifications suitable for all levels, helping participants build strength, stamina, flexibility, and mindfulness.
30-Day Holistic Health Program
₹10,000 In-person
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A comprehensive wellness program designed to nurture physical, mental, and emotional well-being through yoga, breathwork, mindfulness, nutrition awareness, and healthy lifestyle habits.
30-Day Flexibility Challenge
₹8,000 In-person
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A progressive flexibility program designed to safely increase mobility, improve range of motion, and release tension throughout the body.
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Bengaluru. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
How many students are in a batch?
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Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Kannada.
How do I pay?
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Payment is collected after your enrolment is confirmed. Monthly fees start from Rs.8,000. UPI, cash, and bank transfer are all accepted.
I'm a complete beginner. Is that okay?
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Anusha welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Indiranagar, Bengaluru
Indiranagar
Kaggadasapura
HAL
Jeevan Bhima Nagar
Ulsoor
New Thippasandra
Pan-India (Online)
