Anirudh is a certified yoga instructor based in India with several years of dedicated teaching experience. Their practice of yoga as sadhna has deepened their understanding of the discipline, allowing them to guide others with authenticity and depth. Anirudh specializes in creating a spiritual and meditative experience through their in-person classes.
Anirudh welcomes students of all levels—from curious beginners to experienced practitioners—into their classes. Their teaching style emphasizes mindfulness, meditation, and the spiritual dimensions of yoga, while also addressing practical benefits like stress management, flexibility, fitness, and overall well-being. They create a space where students can explore yoga as both a physical and spiritual practice.
If you are seeking a grounded, mindful yoga experience rooted in spiritual awareness, Anirudh invites you to explore their classes. Connect with them to find the practice that resonates with you.
Anirudh goswami is a Hatha Yoga and Meditation teacher in Delhi. 5 years experience .