Move. breath. Balance

I am a 500-hour certified Yoga Teacher, with additional certifications in Pranayama, Prenatal and Postnatal Yoga, and Aerial Yoga. My journey with yoga has helped me understand that yoga is not just about physical postures—it is a beautiful practice that brings together movement, breath, awareness, and inner balance.

I currently teach four classes a day, Monday to Friday, at Bodhi School of Yoga. My teaching style primarily focuses on Hatha Yoga, with an emphasis on building a strong foundation, improving body awareness, and connecting movement with the breath. I believe that every student is unique, and therefore, every class should offer something different and meaningful.

What makes my classes different is that no two sessions are exactly the same. I thoughtfully create different sequences and combinations of asanas, along with breathwork, pranayama, meditation, and mindful practices. My intention is to help students explore their bodies and minds at their own pace while developing strength, flexibility, balance, focus, and a deeper sense of calm.

I strive to create a welcoming and comfortable space where students can practice without judgment or pressure. Whether you are beginning your yoga journey or looking to deepen your existing practice, my goal is to help you build a consistent and meaningful relationship with yoga—one breath, one movement, and one practice at a time.