About
A safe and welcoming space to move, breathe, relax, and reconnect with yourself. 🕉️
My classes blend asanas, breathwork, and yoga philosophy in a calm and beginner-friendly way.🧘♀️
Hatha Yoga
Vinyasa Flow
Meditation
Credentials
PGDYT (Post Graduate Diploma in Yoga Therapy) from Yogakulam
Yoga teacher foundation Workshop from The Yoga Institute
Schedule
Monday
7:30 AM
Max 8 students
Online
Wednesday
7:30 AM
Max 8 students
Online
Friday
7:30 AM
Max 8 students
Online
Trial class
Free
Book anytime →
Programs & Courses
Beginner Yoga Flow
4 Weeks ₹1,999 Online
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Gentle beginner-friendly yoga focused on flexibility, breathwork, posture, and relaxation.
Traditional Hatha Yoga
6 Weeks ₹2,999 Online
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Traditional asanas, Surya Namaskar, pranayama, and yoga philosophy taught in a simple way.
Meditation & Pranayama
3 Weeks ₹1,499 Online
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Breathing techniques and meditation practices to calm the mind and improve inner balance.
Flexibility & Mobility Yoga
4 Weeks ₹2,599 Online
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Improve flexibility, posture, mobility, and body awareness through mindful yoga flows.
Yoga for Stress Relief
4 Weeks ₹1,999 Online
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Relaxing yoga sessions focused on stress release, breath awareness, and mental calmness.
Mindful Morning Yoga
21 days ₹1,000 Online
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Simple morning yoga routines to energize the body and start the day with balance and clarity.
Reviews
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FAQ
Do you offer online classes?
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Yes, both online (Zoom/Google Meet) and in-person in Kolkata. You can choose whichever works best for you.
Is a trial class available?
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Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.
Do you offer private 1-on-1 sessions?
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Yes, Aaindrila offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.
How many students are in a batch?
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Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.
What languages do you teach in?
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Classes are conducted in English, Hindi, Bengali.
How do I pay?
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Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.
I'm a complete beginner. Is that okay?
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Aaindrila welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.
Location
Dumdum, Kolkata Airport, Madhyamgram, Salt Lake, lake Town, Barasat, Kolkata
Dumdum
Kolkata Airport
Madhyamgram
Salt Lake
lake Town
Barasat
Pan-India (Online)
