Aaindrila dey, Yoga Teacher in Kolkata

About

A safe and welcoming space to move, breathe, relax, and reconnect with yourself. 🕉️ My classes blend asanas, breathwork, and yoga philosophy in a calm and beginner-friendly way.🧘‍♀️

Hatha Yoga Vinyasa Flow Meditation

Credentials

PGDYT (Post Graduate Diploma in Yoga Therapy) from Yog Kulam

Yoga teacher foundation Workshop from The Yoga Institute

Watch

See how I teach

Schedule

Monday

7:30 AM

Max 8 students

Online

Wednesday

7:30 AM

Max 8 students

Online

Friday

7:30 AM

Max 8 students

Online

Sunday

8:00 AM

1-on-1

Trial class

Free

Book anytime →

Programs & Courses

Beginner Yoga Flow 4 Weeks ₹1,999 Online ›

Gentle beginner-friendly yoga focused on flexibility, breathwork, posture, and relaxation.

Traditional Hatha Yoga 6 Weeks ₹2,999 Online ›

Traditional asanas, Surya Namaskar, pranayama, and yoga philosophy taught in a simple way.

Meditation & Pranayama 3 Weeks ₹1,499 Online ›

Breathing techniques and meditation practices to calm the mind and improve inner balance.

Flexibility & Mobility Yoga 4 Weeks ₹2,599 Online ›

Improve flexibility, posture, mobility, and body awareness through mindful yoga flows.

Yoga for Stress Relief 4 Weeks ₹1,999 Online ›

Relaxing yoga sessions focused on stress release, breath awareness, and mental calmness.

Mindful Morning Yoga 21 days ₹1,000 Online ›

Simple morning yoga routines to energize the body and start the day with balance and clarity.

Reviews

5.0

★★★★★

Based on 4 student reviews

"Amazing session, she has great knowledge and understanding how to get it done. Her instructions and guidance is very crisp.I feel relax, light, and so much positive after session . Enjoying and thankful for her efforts."

"An excellent yoga instructor who is knowledgeable, patient, and highly supportive. Her teaching style is clear and easy to follow, making every session enjoyable and effective. She pays attention to individual needs and creates a positive, motivating environment. Highly recommended for anyone looking to improve their yoga practice."

Write a Review →

FAQ

Do you offer online classes? +

Yes, both online (Zoom/Google Meet) and in-person in Kolkata. You can choose whichever works best for you.

Is a trial class available? +

Yes, the first class is completely free. No payment, no commitment. Just send a message to book your spot.

Do you offer private 1-on-1 sessions? +

Yes, Aaindrila offers private one-on-one sessions tailored entirely to your goals and pace. Send a message to check availability and pricing.

How many students are in a batch? +

Batches are kept small, maximum 8 students per session. This ensures personal attention for every student.

What languages do you teach in? +

Classes are conducted in English, Hindi, Bengali.

How do I pay? +

Payment details are shared after your enrolment is confirmed. UPI, cash, and bank transfer are all accepted. Send a message to get started.

I'm a complete beginner. Is that okay? +

Aaindrila welcomes students of all levels. Beginners are guided carefully from the basics. No prior experience is needed.

Location

Dumdum, Kolkata Airport, Madhyamgram, Salt Lake, lake Town, Barasat, Kolkata

Dumdum Kolkata Airport Madhyamgram Salt Lake lake Town Barasat Pan-India (Online)

Contact for pricing

Online & In-person

Free Trial Class

Try before you commit. No payment needed.

Timings Monday 7:30 AM

Mode Online & In-person

Status Accepting students

Send an Enquiry

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Yoga rooted in tradition, flowing with mindfulness & healing.

Hatha Yoga classes in Dumdum, Kolkata Airport, Madhyamgram, Salt Lake, lake Town, Barasat, Kolkata · Aaindrila dey